29Jun
IMPERMANENCE (click pic)
Jun 29 - Jul 5
06Jul
INSPIRE (click pic)
Jul 6 - Jul 12
13Jul
INTEGRITY (click pic)
Jul 13 - Jul 19
APPLIED IMPERMANENCE
There is nothing sure in life, but change. This presents a problem to humans who are constantly trying to pin life down.
IGNORANCE AND MINDFULNESS
Without mindful observation of the self and its motives, it's easy to reject ideas that oppose our own, without considering them properly.
IGNORANCE BREEDS CONFIDENCE?
One of the stranger things about humans, is the ones who are most ignorant will often seem confident, or like they believe they know all there is to know. This kind of blind ignorance is one of the costs of the failure to self-reflect.
HUMILITY IS STRENGTH
Humility is a deceptive quality. If you don't possess much of it yourself, you might mistake it for weakness.
INNER WORLD DOMINATION
10/19/2025
Mindful Intelligence calls for people to look within, to master the awareness and management of their own selves. Mindful practice helps people integrate all aspects of self. Feel more contentment in your physical body, as well as in your mind, emotions, and cherished life goals.

Mindful on the Move Challenge

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About Mindful on the Move

Being mindful as you move through the day makes you more aware, relaxed, and intentional- as life happens. Eliminate automatic thinking and behaving out of habit. Stop rushing through things to get to the end, and live more fully in each moment. Join the Mindful on the Move Challenge for tools to build depth into your awareness of "self" and your personal practice. Choose a practice as we change topics every week for a year, and join our map of mindful movers as we try to "take over the world" with mindfulness. Your energy and possibilities expand with every conflict and tension you release through mindful practice. Cartoons and practices in the app are based on the book Mindful Intelligence: and the Making of You, by T. Rowan.

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